February 05th 2012
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Balance and Stability
Dorsiflexion
Eversion
Inversion
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On toes unilateral
On toes bilateral
seated downward outer motion pull
seated downward motion pull
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Kneeling
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Up on toes unilateral
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Combined movements
Seated ankle Inward with Band
Seated ankle outward with band
Cross Leg Ankle Stretch
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