Better Moments
At Honsberger Physio+, we believe in celebrating every victory, big or small, on your journey to better health and performance. Our clients inspire us every day with their stories of resilience, progress, and transformation. This platform is dedicated to sharing those "Better Moments"—the milestones that make all the hard work worthwhile.
Whether it's overcoming a long-standing injury, reaching a new personal best, or simply rediscovering the joy of movement, these stories are a testament to the power of expert care, dedication, and the human spirit. Explore the experiences of others who, like you, have trusted us with their health and well-being.
Welcome to a space where every moment counts. Welcome to Better Moments with Honsberger Physio+.
"My better moment was regaining the confidence to use my arm and hand again! The experience was a long winding road and losing the ability to use my right hand was a huge barrier I needed to overcome. The simple things in life that I always took for granted became things I really appreciated and life got a lot easier again - like cooking, driving, swimming, having a shower and getting dressed! The experience truly made me appreciate the medical team at Honsberger even more for going above and beyond to help me get back to feeling my best! Upwards and onwards!"
- Robyn H.
"After I survived severe third degree burns scars to my left arm, shoulder and lower back, occupational therapists, physiotherapists and some doctors gave up trying to help me improve the use of my left arm and shoulder. They told me that I would never raise my arm again past my shoulder. They gave up, not having had the patience or experience to deal with me. Someone told me about Kevin's clinic. In spite of numerous other challenges that I have faced over the years, his expertise and patience have allowed me to raise that arm fully over my head and regain almost full use of that side. I am so grateful for everything he has done for me, but especially that he believed in me, and unlike the rest of the pack, he never gave up on me. Bravo, Kevin, and thank you!"
- Margaret T.
"I don’t have one. I have treated here after two knee surgeries and two hip replacements. I have had countless pulled muscles from martial arts training over many years. I have brought my children here, parents, neighbours and siblings. I can say with confidence you can come here and I have never heard anything but success stories. The biggest was my brother in law who was told by WSIB he needed psychiatric treatment because they could not find anything wrong. He saw many doctors to no avail - but he had a better moment after several treatments!"
- Ruth W.
Before talking about a "better moment", it may be helpful to understand the “worse moment" that preceded it. On what seems like a semi-annual basis, I have back spasms that can stretch into several days, a week or longer. Typically they are triggered by yanking on something resulting in back pain that can be quite severe, accompanied by a quasi-modo posture and gait. In the past I have been driven to distraction and the ineffective cures I've been desperate enough to try include having what may have been a witch doctor massaging what looked like baby poop into my back, an apparently licensed physiotherapist placing his entire weight on the side of my rib cage in an attempt to straighten my spine, paying thousands of dollars to be stretched on a rack, acupuncture, chiropractic, you name it, I tried it looking for relief.
The spasms have never shown any consideration for my work or leisure schedule. In January 2020 I had packed about 200 lbs of alpine ski equipment preparing for a flight to Europe the next day for the World Winter Masters Games. The WWMG is a big event for those of us who enjoy participating in "ski races for the elderly". As I brought one of the bags up from the basement, I felt a familiar and unwelcome ping. Disaster! Forget about the agony of sitting in an airplane seat for 9 hours, then dragging all that crap through airports, bus stations and hotels, how could I possibly load my skis with my body weight where it needed to be to bend my skis when I was bent like a pretzel in another direction? Better call Kevin!
With only a couple of hours remaining before my flight was boarding, I managed to snag an emergency visit with Kevin. And in the only instance of a virtual instant healing of my back condition, twenty minutes later I was standing tall, and on the path to my "better moment - unbelievable! Yes, Kevin's the champ - congrats on your milestone!
- Rich D.
"Ability to sit down without using an ice pack for pain."
- Janice M.
"Realizing that I can go back to playing racquet sports again without fear of injury. This realization kickstarted my fitness routine which makes me very happy and confident I can move pain free in my 50s."
- Ana-Maria
"My better moment can rather quickly after seeing Becky and Dan H. They gave me the confidence and care that I needed to get through some challenging times. Because of the exercise programs and treatments, I’m seeing the fruits of my hard work and determination of sticking with the program. None of this would have been possible without my Honsberger team."
- Les W.
"I achieved a milestone I never thought possible—i would regain my ability to play golf and especially Pickleball as well as, returning to daily activities pain-free. These moments highlight the collaborative effort between me and the Honsberger Physio+ team, showcasing the impact of tailored treatment plans, consistent support, and expert guidance."
- Sheldon S.
"I have two! After having constant headaches and neck pain from a concussion and whip lash I never thought I would not have a headache again. I remember one day leaving an appointment and not having a headache for the first time in years and I was truly in awe. Another better moment was being so anxious and having such nervous system issues. Dan would completely fix that and help me relax and breathe again. I remember going into an appt almost in a panic attack and leaving feeling relaxed and so much more comfortable."
- Haley B.
"Playing golf pain free after a 3-4 year layoff, and finally healing my chronic shoulder pain."
- Ryan B.
"Being able to travel without back pain."
- Andrea B.
"My better moment was being able to get through a week of school without needing Advil or Tylenol. I was taking Advil way too much but I needed it just to be able to focus on school and not on my pain. As I am in nursing school, which is very intense and requires a lot of studying, this was a huge breakthrough and I wouldn’t have been able to get there without my osteopath’s help at Honsberger."
- Moriah B.
"Through hard work, getting my hips to open and pivot much better and pain free versus before treatments."
- Raj M.
"I was unable to move properly, sleeping was difficult and golfing was out of the question. After I saw Dan Hilborn he diagnosed what was happening and prescribed some exercises to strengthen my core as well as taught me how to properly execute the exercises and stand up and turn to hit a golf ball without reinsuring my back. Two weeks ago I was able to shoot 72 which was the lowest score I have had in over a decade thanks to Dan’s guidance and program."
- Ted G.
"Being pain free and getting back to normal life."
- Mark
"To be able to play golf without pain and fear of injury. Doing that now!"
- Dan S.
"Being able to return to golf pain free and be able to play regularly and in tournaments. I really took for granted being able to do certain things with my body when I was younger."
- Clark D.
"My better moment was my first time at the clinic because I knew I was in the right place to get better. Kevin readjusted my alignment so I could walk and sleep without pain in my back and legs."
- Catherine D.
"My better moment was doing my initial research when choosing a specific team to help me with my specific physical ailments. Through their knowledge and ongoing care I learned to regain my confidence and develop self-awareness for how my body functions and what is needed to achieve and/or maintain optimal performance."
- Anisha B.
"I started with limited range of motion in right shoulder. Less than 10 percent. A sad and depressing time especially with golf season approaching in spring of 2024. Dan got me up to 50% in no time and had me chipping and putting by the summer. No golf in 2024 but aiming for a fresh start in early 2025 thanks to Dan H.!!"
- John R.
"Getting stronger and pain free."
- Virgil G.
"My better moments are my ongoing ability to maintain an active life that includes golf and regular exercise in spite of breaking a patella and living with documented spinal problems."
- Heather
"The moment when my two girls can play golf to their full potential."
- Jing G.
"Gabriel’s better moment was his increase in flexibility and strength. His range of motion improved and it had a direct impact on his golf performance."
- Daiana M.
"Hip turn for golf"
- Chris S.
"My ‘Better Moment’ occurred two years ago when I discovered a medical team that sincerely cares about my wellness journey. My initial contact was with the AIM Golf Academy (Brandon McLeod and Dan Hilborn). I have also benefited from ongoing customized in clinic and home exercise programmes (Dan Hilborn) targeted at hip and shoulder issues. I am currently undergoing post-op rehab for shoulder replacement surgery. My relationship has also enabled me to recently voluntarily participate in a Healthy Aging Brain Program Research Study. Honsberger Physio+ continues to have a positive impact for me."
- Tony B.
"Approximately 15 years ago I thought I would have to give up golf due to tennis elbow. At that time I eventually found a physiotherapist (third attempt) who helped me enormously. However, the relief only lasted so long, and I had to keep going back for therapy with the periods of relief being shorter and shorter. I also had general aches and pains, and was taking an Advil 3-5 times a week. Midway through golf season I didn’t know if I would make it to the end. Getting out of bed in the morning wasn’t easy. During Covid, one winter I signed up at my club for lessons every week. There wasn’t much to do generally. Towards the end of that winter, my golf pro explained how much everyone benefits from a proper physical assessment. He introduced me to Dan Hilborn. Dan picked up on one problem within five minutes, and helped me enormously with therapy and stretches that I do on my own, religiously. I still see Dan every 6-8 weeks for maintenance. Long story short, I’m playing more golf then ever, pain free (no Advil!), and hitting it as well as ever, with much improved rotation. It also turns out that tennis elbow is related to thoracic stretches, and I no longer do the arm stretches that I’ve been doing for years, with limited success. Thank you Dan!"
- Jonathan F.
"Regaining range of movement of my arms, shoulders, lower back and legs so I can enjoy the things I love like travels, gardening and just painfree existence."
- Tranquilina T.
"Being able to cycle again. Kevin, Simon and Adam have helped to change the path I would have gone down had I not been introduced to Honsberger."
- Michael l.
"I was always in pain with back, feet, legs and neck due to mild scoliosis. I am moving more and able to enjoy life more with the fear of pain. This has helped my mental health and overall enjoyment of living a healthier life."
- Christina C.
"When have I not had a better moment? Having been a patient of Honsberger Physio + for the 37 years they have been in operation, I have had many better moments to celebrate!!!!! I first started seeing Kevin due to knee pain, doctors felt that I may need a knee replacement. However, because of proper treatment and exercise plan, I am grateful that I have not had to have the surgery. When other injuries have occurred, such as back, shoulder and hip pain due to accidents or just growing old, Kevin and his team have provided exceptional care, support, and guidance. Through on going treatments and education on body mechanics I am forever grateful to the Honsberger Physio team for keeping me healthy and pain free. 💯❤️"
- Maureen H.
"When I started treatment with Simon I was in extreme pain and discomfort with pain in my shoulder and neck. I was in and out of the ER for months with all normal lab results and diagnostic testing results with no explanation for my pain. I was going to physiotherapy where I was placed on machines. I would be in tears everyday because the pain was just so much. After the first treatment with Simon I started to feel some relief. I appreciated right away he was able to target the areas that was bothering me and him doing manual treatment. I was able to rest that night comfortably without waking up with extreme pain. I continued treatment with Simon and started to take his suggestions of things I can start implementing to help me with my pain and my healing."
- Beverly K.
"Being able to play sports again was unbelievable I was in my early 70’s when I first connected with Honsberger my husband had taught Kevin in high school so we knew it had to be fun.I was a diver,tennis and squash player and in my early 50’s I started to play golf. After 5 years I got to a 10 handicap and then to a 7. I loved it but in my late 60’ my back was bad..Efan was really good and after a while my golf came back and I was still able to compete..As I aged my handicap went up but I could still play .Sports has been everything to me as I grew up with a very violent father and sports kept me balanced I survived and am thankful for the advantage that sports gave me."
- Jill M.
"I am an athlete and injury set backs are difficult, so when I got back from my shin splints, concussion, and shoulder injuries, I was so happy."
- Maya H.
"After my first session, with some of the exercises I was given, the pain in my foot from Plantar facciitis was reduced considerably. I was also treated for hip bursitis and that is improving as well. I had a few treatments for physio therapy many years ago but I was not impressed with the results. This time, with a high recommendation for Efan, I booked an appointment. The soft spoken gentle guy just knows where to put pressure on spots that get results. With only 2 treatments so far, I am so impressed with this therapist. I have lived with these two issues for many months and was taking meds to reduce the pain. In only 2 sessions without any meds, I am getting results. I would highly recommend Efan. You will not be disappointed."
- Sandie B.
"My better moment was being able to go to the gym and start doing regular training at the gym. For 8 years, I was suffering from chronic neck pain due to disc herniation. The staff at Honsberger worked closely with me and helped me get past both the mental and physical hurdles that were preventing me from hitting the gym again."
- Parth S.
"At my first meeting with Daniel, after ongoing facial and jaw pain for 6 months and seeing a number of specialists, having various tests, and no one being able to explain what was happening in my body, he gave me HOPE. Hope that I could and would heal. Daniel explained the what and why of the problem(s) I was experiencing and with his help, I have made huge strides in pain relief and recovery. I got my life back. Daniel has always been there when I needed him and the exercise/physio program he put together for me has worked wonders. I am eternally grateful to Daniel for his professional knowledge, compassionate care and his confidence in my ability to heal."
- Catherine B.
