Gymnastics - Common Injuries |
Physiotherapy in Markham and Aurora for DanceWelcome to Honsberger Physio+'s resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. Honsberger Physio+ can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection. Relevant Links:
Spine: Upper Body: |