Alpine Skiing and Snowboarding - Common Injuries

Physiotherapy in Markham and Aurora for Skiing and Snowboarding

Welcome to Honsberger Physio+'s resource about common injuries for skiing and snowboarding.

Correct treatment of an acute injury will minimize recovery time.  Honsberger Physio+ can work with you to prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching for skiing and stretching for snowboarding regime, as well as providing tips for skiing equipment  and snowboarding equipment selection.

Lower Body:


Upper Body:

 

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Orthopedic Rehabilitation
105-675 Cochrane Drive, Markham, ON L3R 0B8 P (905) 940-2627 F (905) 940-3136 HONSBERGER@HONSBERGERPHYSIOPLUS.COM
81 Temperance Street, Aurora, ON L4G 2R1 P (905) 841-0411 F (905) 841-7311 AURORA@HONSBERGERPHYSIOPLUS.COM