Introduction to Swimming

Physiotherapy in Markham and Aurora for Swimming

Welcome to Honsberger Physio+'s resource about swimming.

Let's face it; Caeleb Dressel has made the sport of swimming incredibly cool.  It was amazing to watch him glide through the water like it was his home, as if he had flippers instead of hands and feet.  

While the sport has always typically been considered low risk, with the exception of holding your breath and staying under the water too long, there is an opportunity to hurt yourself and keep you in the shallow end through the repetitive motion that can lend itself to a shoulder injury.

This specific section of our site is dedicated to you, the swimmer.  It is here that you will find the information and exercises that will keep you competing in the butterfly relay and not doggie paddling in the kiddy pool.

Click on one of these links to learn more about:

Honsberger Physio+ provides services for physiotherapy in Markham and Aurora.

Share this page

Printer

Building A Better You

Orthopedic Rehabilitation
105-675 Cochrane Drive, Markham, ON L3R 0B8 P (905) 940-2627 F (905) 940-3136 HONSBERGER@HONSBERGERPHYSIOPLUS.COM
81 Temperance Street, Aurora, ON L4G 2R1 P (905) 841-0411 F (905) 841-7311 AURORA@HONSBERGERPHYSIOPLUS.COM
2392 Industrial Street, Burlington, ON L7P 1A5 (905) 335-5858 ADAM@HONSBERGERPHYSIOPLUS.COM
38 Innovator Avenue, Unit 10, Stouffville, ON L4A 0Y2 (365) 521-2008 PROGRAMS@HONSBERGERPHYSIOPLUS.COM