2024 Holiday Gift Guide

Ultimate Holiday Gift Guide: Thoughtful Stocking Stuffers and Personalized Gifts for Every Lifestyle

Looking for the perfect gift this holiday season? Whether you're shopping for a fitness enthusiast, an office worker, or someone who seems to have everything, we've got you covered with our ultimate holiday gift guide. From budget-friendly stocking stuffers to specialized gifts for golfers and travelers, this list is packed with options that will bring joy and wellness to everyone on your list.

We’ve selected these items because we know they make a meaningful difference, whether it’s a supportive insole for the avid hiker or a perfectly fitted neck pillow for a restful night’s sleep. Each gift embodies thoughtful design and therapeutic benefits that reflect our commitment to enhancing wellness.

To make holiday shopping as seamless as possible, we’re offering convenient shipping options, as well as FREE local pickup for those who prefer to grab their gifts in person. And for a limited time, almost everything in our guide is 20% off, so you can give the gift of comfort while enjoying extra savings. Use code “HOLIDAY” to unlock savings!

Discounts do not apply to Gift Cards, Wellness Packages or Services.

View Our Full Gift Guide

Stocking Stuffers (Under $50!)

Looking for affordable yet thoughtful gifts? These stocking stuffers are all under $50, making them perfect for fitness enthusiasts or anyone seeking a little extra self-care.

  • Active Body BallPerfect for muscle release and tension relief.

    The ultimate self-massage tool for versatility and durability! It's the only massage ball that can be both frozen and heated without losing firmness. Designed to target small areas while still effective on larger muscle groups, it can be used for bodyweight leverage or as a handheld tool. Soft around joints but firm enough for deeper pressure, it’s perfect for improving flexibility, mobility, and circulation. Proudly made in Ontario, it's ideal for athletes and helps with conditions like plantar fasciitis, sciatica, shoulder stiffness, and more.

  • Power Roller Compact and powerful, ideal for at-home or on-the-go muscle recovery.

    This easy-to-use handheld massage roller, apply pressure using circular motions around the troubled spot, improving circulation and relieving pain. It can be used over clothes, or on bare skin with massage oils, or in the tub or spa to relieve aches and pains from sports, work and everyday life - making it a versatile tool for any athlete or active individual! And thanks to its easy-to-clean design, you'll be able to enjoy this handy roller time and time again.

  • Mini Resistance Exercise BandA versatile fitness tool that’s easy to carry and perfect for strength training.

    The perfect tool for full-body training! This versatile band can be used anywhere, from the gym to the field, for effective upper and lower body exercises. It helps activate core muscles, as well as key muscles in the hips and shoulders, making it ideal for warm-ups, workouts, and rehabilitation programs. A must-have for fitness and recovery!

  • Yoga BallGreat for core strength and flexibility exercises.

    A versatile fitness tool for all levels! Perfect for improving strength, balance, and flexibility, this durable ball is ideal for yoga, pilates, and more intense workouts. Its resilient design ensures it holds its shape, making it great for activating smaller muscle groups and enhancing your fitness routine.

  • Athletic Recovery SocksKeep the athlete in your life feeling great with these recovery essentials.

    The perfect solution for tired, aching legs and post-exercise muscle soreness. Designed to improve blood flow and flush out lactic acid, these compression socks enhance circulation, helping athletes boost performance and speed up recovery. A favorite among professionals, they’re essential for reducing post-workout soreness and getting back to your best faster!

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For the Golfer

Give the gift of improved performance with these golf-specific tools and training programs, designed to help any golfer perfect their game even during the winter months.

  • GolfForever Swing TrainerEnhance swing mechanics and strength.

    The ultimate tool to unlock strength, mobility, and pain relief in your golf game! This versatile 44.5-inch resistance training bar helps build strength in rotational movements essential for your swing.
    • Home Fitness & Pain Relief: Designed to ease back and joint pain, this trainer strengthens swing-specific muscles to reduce injury risk and improve performance.
    • Pre-Round Warm-Up: Use it as a heavy warmup club with the D3 Swing Weight and Overloaded Quick-Interchange Ball attachments.
    • GolfForever App Access: 30 days of free access to the GolfForever app with 1000+ instructional videos and personalized routines.

    Includes: Resistance bands, handles, D3 Swing Weight, Quick-Interchange Ball attachment, and step-by-step app guidance for a stronger, pain-free swing!

  • SuperSpeed Golf SticksBuild speed and power with this training system.

    Elevate your golf game with added distance and accuracy! This essential off-season training tool is perfect for golfers at any level. With free online video instruction, you’ll be improving your swing in no time. Regular use can increase swing speed and power by 5-8% in just 4-6 weeks.

    What’s Included:

    • Green “Light” Training Club
    • Blue “Medium” Training Club
    • Red “Heavy” Training Club

    Boost your performance and add yards to your drive this season!

  • STAMINAPRO Combo PackThe Ultimate Solution for Active Recovery.

    Give the gift of proactive recovery with the STAMINAPRO Combo Pack—an innovative approach to reducing inflammation and promoting muscle recovery for athletes and active individuals.

    What Sets STAMINAPRO Apart? These revolutionary patches work before, during, and after activity to alleviate pain and soreness, letting you push harder and recover faster. Clinically proven to reduce inflammation and pain, the STAMINAPRO patch introduces an all-new concept in recovery: ACTIVE RECOVERY. Simply apply a patch directly to the area of discomfort for pain and inflammation relief lasting 24+ hours—even through sweat, showers, and high-intensity activity.

    How Can STAMINAPRO Help? STAMINAPRO patches are perfect for:

    • Post-workout recovery
    • Muscle aches, joint pain, and arthritis
    • Targeted relief for tennis elbow, rotator-cuff injuries, and swimmer’s shoulder
    • Soreness in the back, calves, or shins, plus neck pain and headaches …and much more!

  • Golf Training + Practice Packages – Perfect for golfers of all levels, our training packages are designed to fine-tune your form, reduce the risk of injury, and improve your overall performance.

SHOP THE GIFT GUIDE NOW! USE CODE "HOLIDAY" FOR 20% OFF PRODUCTS!

For the Office Worker

Support better ergonomics and comfort for the hard-working office professionals in your life with these thoughtful, health-focused gifts.

  • Foundation Lumbar Roll – A small but mighty tool for lower back support.

    Extra support for your lower back or neck wherever you need it! This lightweight, portable roll is perfect for use at home, in the office, or on the go. An elastic strap holds it securely in place, making it the ideal companion for your office chair. Say goodbye to discomfort and ease back or neck pain with the Obusforme Lumbar Roll!

  • MEDesign BackfriendPerfect for providing ergonomic comfort and back support, even for long hours at a desk.

    Transform any seat into an ergonomic haven with the MEDesign Backfriend, designed by an Orthopedic Consultant to provide optimal lumbar and thoracic support. Lightweight and portable, it’s ideal for use at home, in the car, at the office, or while traveling.

    • Top-rated Comfort: The only 5-star back support by What Car magazine, praised for converting even uncomfortable seats into supportive ones.
    • Custom Fit: Height-adjustable design with a contoured backrest and seat base for tailored spine support.
    • Specifications: Back Support (48cm x 40cm), Seat Base (41cm x 36cm), Weight (2.85 kg).

    Invest in lasting comfort and better posture with the MEDesign Backfriend – your back will thank you!

  • Ergonomic Assessment – A unique gift for someone who spends most of their day seated, ensuring optimal posture and workspace setup. Get 50% off an ergonomic assessment!

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For Better Posture

For those focused on improving posture, these products can provide lasting benefits by supporting spinal health and alignment.

    • Posture Medic – A multi-use support for better posture and comfort.

      Struggling with slouching or hunching? Poor posture can lead to back, neck, and shoulder pain, tension headaches, and more.

      The Posture Medic - Original Strength is a simple, effective solution to help engage your upper back and core, promoting better posture throughout the day. With consistent use, it not only relieves discomfort but can also help build long-term habits for improved posture.

      Benefits:

      • Prevents pain
      • Boosts confidence
      • Enhances overall well-being

      Achieve a healthier, more confident you with the Posture Medic - Original Strength!

      • Pain Relief: Gently decompresses and stretches the spine, relieving pain, tension, and discomfort from prolonged sitting, poor posture, or physical strain.
      • Improved Posture: Encourages a healthy spinal curve, helping counteract slouching and promoting overall spinal well-being.

Enhanced Flexibility: Alleviates muscle stiffness, increasing flexibility and range of motion in the spine and shoulders.

  • Alignmed Posture Shirt + BraCutting-edge posture correction with a stylish, comfortable design.

  • Posture Arch – Helps relieve tension and improve spinal alignment.

    Elevate your comfort and posture with The Posture Arch—a cutting-edge back stretcher crafted to provide targeted pain relief and realign your spine. Thoughtfully designed with therapeutic expertise, this device is the ideal solution for anyone looking to alleviate discomfort and enhance spinal alignment naturally.

    Key Benefits
    • Pain Relief: Gently decompresses and stretches the spine, relieving pain, tension, and discomfort from prolonged sitting, poor posture, or physical strain.
    • Improved Posture: Encourages a healthy spinal curve, helping counteract slouching and promoting overall spinal well-being.
    • Enhanced Flexibility: Alleviates muscle stiffness, increasing flexibility and range of motion in the spine and shoulders.

    Ideal for office professionals, fitness enthusiasts, and anyone seeking natural pain relief, The Posture Arch is your partner in comfort, flexibility, and improved posture. Add this innovative tool to your routine and experience a life of enhanced well-being!

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For Comfort

Gift the ultimate in comfort and support with these top picks designed to help people sleep better and feel great throughout the day.

  • Pillowise – A custom-fit pillow designed to offer personalized support for a better night’s sleep.

Give the gift of perfect sleep with the Pillowise Neck Support Pillow! Created by a Dutch physiotherapist, this pillow is far from ordinary—using an algorithm to match individuals with their ideal pillow based on five unique measurements: shoulder width, neck circumference, neck height, sleep position, and mattress firmness.

Why Pillowise?

  • Custom Fit: Just as you wouldn’t buy a one-size-fits-all shoe, your pillow should fit you perfectly! Pillowise tailors its pillows to provide personalized comfort and optimal spinal alignment.
  • Better Sleep, Less Pain: Proper support and alignment for your cervical spine mean less neck pain and a restful night’s sleep.
  • Premium Comfort: Soft yet supportive memory foam adapts to your neck’s natural contours, ensuring both comfort and relief.
  • Guarantee & Warranty: Enjoy a fully refundable 30-night sleep trial and a five-year warranty with each pillow.

All it takes is a quick measurement to find the right fit. Are you ready to help someone experience their best night’s sleep? Pillowise is more than a pillow—it’s a commitment to lasting comfort and health.

  • SUPERfeetOrthotic insoles that provide extra support for those on their feet all day.

Give the gift of comfort and support with Superfeet Blue Insoles, designed especially for those with flat or medium arches who love the outdoors. Ideal for hiking, running, gym sessions, golf, or any cleated sports, these insoles provide the perfect balance of support and flexibility.

Key Benefits:

  • Targeted Arch Support: Engineered to fit the unique contours of medium arches, providing relief from discomfort and preventing fatigue during long treks or active days.
  • Versatile Fit: A thinner, high-performance insole that seamlessly enhances the comfort of a wide range of footwear.
  • Built to Last: These insoles deliver enduring support, ensuring consistent comfort on every adventure.

Superfeet Blue Insoles are the go-to companion for those who want lasting support and added comfort with every step—whether on the trail, at the gym, or on the golf course.

SHOP THE GIFT GUIDE NOW! USE CODE "HOLIDAY" FOR 20% OFF PRODUCTS!

For Travelers

Help the globetrotters in your life stay comfortable and supported with these travel-friendly essentials.

For Better Vision – BLOWOUT SALE

For athletes or anyone looking to support their eye health, these vision supplements are an ideal choice. Get 35% off vision products! No code needed. 

  • MacuHealthA leading supplement designed to protect and improve macular health.

  • Vizion EdgeEnhance visual performance and clarity with this top-selling product.

For Those Who Have Everything

Not sure what to buy for someone who seems to have it all? These unique gifts are sure to surprise and delight.

  • Gift CardsLet them choose their perfect wellness experience.

  • NeuroTracker At HomeCognitive training that improves focus and performance, perfect for athletes or anyone looking to enhance their mental sharpness.

  • CBS Cognitive EvaluationA comprehensive cognitive assessment that offers insights into memory, reasoning, and attention.

For Yourself

Don’t forget to treat yourself this holiday season! Invest in your own wellness with one of our carefully curated wellness packages.

  • Wellness PackagesChoose from a variety of services and products designed to help you feel your best, whether it’s through massage therapy, biomechanical assessments, or personalized health plans.

SHOP THE GIFT GUIDE NOW! USE CODE "HOLIDAY" FOR 20% OFF PRODUCTS!

This holiday season, make wellness a priority by choosing gifts that promote health, comfort, and performance. Whether you’re shopping for others or treating yourself, our gift guide offers something for everyone. Happy shopping!

Orthopedic Rehabilitation
105-675 Cochrane Drive, Markham, ON L3R 0B8 P (905) 940-2627 F (905) 940-3136 HONSBERGER@HONSBERGERPHYSIOPLUS.COM
81 Temperance Street, Aurora, ON L4G 2R1 P (905) 841-0411 F (905) 841-7311 AURORA@HONSBERGERPHYSIOPLUS.COM