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I recently was visiting family and my cousin’s child, had broken a growth plate in her toe. She had been prescribed a “walking boot” and was advised to limit her amount of stairs and walking. This is typical for any type of foot, toe, bone, tendon, ligament and muscle injury to the lower extremity, however, what seems to be overlooked is general walking around the house or what we would consider activities of daily living. I have rarely, if ever, had a current patient, let alo...
Posted on 2018-12-19
Quality Assurance and control is an ongoing goal and challenge for many companies. Many countless hours and financial resources are dedicated towards efficient structural engineering and equipment operations.  However, the efficiency of those behind these controls, namely the employees should also be taken into account. Employees are expected to have full and undivided attention in their work.  This ability to maintain focus on specified tasks at work is rarely assessed or trained. Res...
Posted on 2018-05-18
Squash is a game that requires not only physical stamina but strong eyes - peripheral vision, awareness and depth perception. It can be one of the best sports in terms of calories burned per hour. I also love that it can be played all year round! You can play for fun, join a club to play more competitively, play with friends, family or your significant other.  An important lesson to learn for all squash squash players is to warm up your muscles first. Muscles stretch a lot better when...
Posted on 2018-03-14
I have been lucky enough to start working as soon as I joined the Honsberger team with an OHL Junior A hockey. Being part of athletics in highschool and varsity sport during post secondary education, I thought that the players would be thrilled about the addition of a Registered Massage Therapist to their therapeutic team. Upon my first visit I found out that most of the team would only receive therapy when they sustained an injury. With this type of sport and the demands it places on the body,...
Posted on 2018-03-14
Ever wonder why athletes are back on the playing field so quickly after an injury, meanwhile someone from work may be on a disability leave for weeks to months with a similar injury? The answer is quite simple – these employees are not being managed the same way that an athlete would. This is just one of the key factors behind why companies continue to struggle with the management of workplace injuries and the associated rising healthcare costs. Employees working in the industrial sector ...
Posted on 2018-02-15
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