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While injuries are a common occurrence in many sports, injuries affect a very high percentage of dancers in comparison to other athletes. As high as 60-90% of dancers are reported to suffer from an injury during their dance career. The most common injuries affect the knee, and the prevalence of these injuries increases with a dancer’s age and years of practice. Dancers are required to have good balance, strength and mechanics while landing lots of jumps and coming in and out of spin...
Posted on 2018-03-13