News

Blog

Knee Injuries Associated With Landing Mechanics In Volleyball Players Who am I?             My name is Melisa Luong and I’m a Registered Physiotherapist at Honsberger Physio +. I’ve played competitive volleyball for over 10 years and recently started coaching a 14U girls’ team this past summer. I’ve treated, seen, and experienced first hand multiple incidents of injuries in volleyball from rotator cuff tears to ankl...
Posted on 2018-12-19
In the cycling world there are many common injuries seen on a day to day basis. Some of these injuries come from the repetative motions but others come from the bad posture, body mechanics and positioning.  Cycling is an activity that requires you to maintain a position in which your back is flexed for long periods of time, placing great demands on your neck. Which in turn not only causes neck pain but trickles down into the upper back as well.  As most of us are not profes...
Posted on 2018-05-18
While injuries are a common occurrence in many sports, injuries affect a very high percentage of dancers in comparison to other athletes. As high as 60-90% of dancers are reported to suffer from an injury during their dance career. The most common injuries affect the knee, and the prevalence of these injuries increases with a dancer’s age and years of practice.  Dancers are required to have good balance, strength and mechanics while landing lots of jumps and coming in and out of spin...
Posted on 2018-03-13

Share this page

Building A Better You

Orthopedic Rehabilitation
105-675 Cochrane Drive, Markham, ON L3R 0B8 P (905) 940-2627 F (905) 940-3136 HONSBERGER@HONSBERGERPHYSIOPLUS.COM
81 Temperance Street, Aurora, ON L4G 2R1 P (905) 841-0411 F (905) 841-7311 AURORA@HONSBERGERPHYSIOPLUS.COM
2392 Industrial Street, Burlington, ON L7P 1A5 (905) 335-5858 ADAM@HONSBERGERPHYSIOPLUS.COM
38 Innovator Avenue, Unit 10, Stouffville, ON L4A 0Y2 (365) 521-2008 PROGRAMS@HONSBERGERPHYSIOPLUS.COM
*125 Martin Ross Avenue #12, North York, ON M3J 2L9 PROGRAMS@HONSBERGERPHYSIOPLUS.COM
*By special request only