Introducing GolfForever Movement Classes in Markham, ON
Our GolfForever Movement classes are designed to make you a better golfer by improving your functional mobility, building full body strength and a stronger core, improving your kinematic sequence, and increasing swing speed!
This 8-Week Program starts with a full swing and body assessment including K-VEST and V1 Pressure Mat swing evaluation along with golf biomechanical body screen and strength/power testing.
Why Do We Use The GolfForever Swing Trainer?
The GolfForever Swing Trainer is the ultimate golf training tool to unlock strength & mobility in your swing. Designed by GolfForever, a trusted brand in golf training equipment, this integrated system does it all. GolfForever is named the official golf fitness system of the PGA Tour! Read the press release here.
Program Details
The GolfForever Movement Classes will begin the week of April 2nd, 2024. All programs involve flexibility and joint mobility training along with strength, speed, and power progressions in our golf fitness studio powered by GolfForever, the official Golf fitness system of the PGA.
Our programs are conducted in our Markham clinic and can be done 1:1 or in a group setting. There will be home work to do in-between GolfForever Movement Classes.
Classes are run by Dan Hilborn, Director of Golf Performance, Certified Athletic Therapist, Osteopathic Manual Practitioner, TPI Level 2 Medical, TPI Level 2 Fitness.
Individual 1:1 Training
1:1 training is available with flexible appointment times based your schedule.
Cost:
Weekly 1:1 Training: $1500 ($187.50 per session)
Biweekly 1:1 Training: $800 ($100 per session)
Group Training
Group training is available with a max of 4 golfers per group on Monday and Tuesday 5-6pm.
Cost:
Weekly Group Training: $600 ($75 per session)
Biweekly Group Training: $400 ($50 per session)
The first FIVE people to register for GolfForever Movement Classes will receive $30 off a GolfForever Swing Trainer purchase + three free months on the app!
Email Dan Hilborn to Register!
Interested in purchasing your own GolfForever Swing Trainer? Click here to buy your today!